10 Best Family-Friendly Hikes in the USA

• Hiking is a great way to get the whole family outdoors and active. It’s also a great way to explore the best Family-Friendly Hikes and new places and see some of the most beautiful scenery in the country. But with so many different hikes, it can be tough to know where to start.

Hiking is a great way to exercise, enjoy the outdoors, and bond with your family. But when choosing a hike for families, it’s important to consider factors such as distance, elevation gain, terrain, accessibility, amenities, and kid-friendly activities.

Here is a list of 10 of the best family-friendly hikes in the USA:

1. Navajo Loop and Queens Garden Trail, Bryce Canyon National Park, Utah

This 3-mile loop hike takes you through some of the most iconic scenery in Bryce Canyon National Park. You’ll see towering hoodoos, colorful rock formations, and stunning canyon views. The trail is well-maintained and has a gradual elevation gain, making it a good option for families with young children.

2. Emerald Lake Trail, Rocky Mountain National Park, Colorado

This 3.5-mile hike takes you to Emerald Lake, one of the most beautiful lakes in Rocky Mountain National Park. The trail is easy to follow and has only a moderate elevation gain. Along the way, you’ll pass through meadows, forests, and streams. Be sure to bring your binoculars to spot wildlife, such as elk, deer, and moose.

3. Trail of Ten Falls, Silver Falls State Park, Oregon

This 7.2-mile round-trip hike takes you past ten different waterfalls, each one more beautiful than the last. The trail is well-maintained but does have some steep sections. Be sure to wear sturdy shoes and bring plenty of water.

4. Rattlesnake Ledge Trail, Mount Hood National Forest, Oregon

This 1.4-mile round-trip hike takes you to Rattlesnake Ledge, a rock formation that offers stunning views of Mount Hood and the surrounding mountains. The trail is easy to follow and has a gentle elevation gain. Be sure to watch your children near the edge of the ledge.

5. Avalanche Lake Trail, Glacier National Park, Montana

This 2.1-mile round-trip hike takes you to Avalanche Lake, a beautiful lake with crystal-clear water and stunning views of the surrounding mountains. The trail is easy to follow and has a gradual elevation gain. Be sure to bring sunscreen and insect repellent.

6. Delicate Arch Trail, Arches National Park, Utah

This 3-mile round-trip hike takes you to Delicate Arch, one of the most iconic natural landmarks in the world. The trail is well-maintained but does have some steep sections. Be sure to start early in the morning to avoid the heat.

7. Wallace Falls via Woody Trail, Silver Falls State Park, Oregon

This 5.4-mile round-trip hike takes you to Wallace Falls, a 48-foot waterfall that is one of the most popular hikes in Silver Falls State Park. The trail is well-maintained but does have some steep sections. Be sure to wear sturdy shoes and bring plenty of water.

8. Soldier Pass Trail, Zion National Park, Utah

This 5.6-mile round-trip hike takes you through the Narrows, a slot canyon with towering sandstone walls. The trail is well-maintained but does have some narrow ledges and switchbacks. Be sure to wear sturdy shoes and bring plenty of water.

9. The Watchman Trail, Yosemite National Park, California

This 2.2-mile round-trip hike takes you to the top of The Watchman, a granite dome that offers stunning views of Yosemite Valley. The trail is well-maintained and has a gradual elevation gain. Be sure to bring sunscreen and insect repellent.

10. Boynton Canyon Trail, Sedona, Arizona

This 5.5-mile round-trip hike takes you through Boynton Canyon, a beautiful canyon with towering red rock formations. The trail is well-maintained but does have some steep sections. Be sure to wear sturdy shoes and bring plenty of water.

Tips for hiking with kids

Here are some tips for hiking with kids:

• Choose a hike that is appropriate for your children’s ages and abilities.
• Bring plenty of water and snacks.
• Take breaks often.
• Let the kids lead the way.
• Make it fun!

Here are some additional tips:

• Bring a first-aid kit and sunscreen.
• Wear comfortable clothing and shoes.
• Be aware of the weather conditions and dress accordingly.
• Tell someone where you’re going and when you expect to be back.

Hiking with kids can be a great way to create lasting memories and introduce them to the joys of the outdoors. But it’s important to be prepared and to choose hikes that are appropriate for their ages and abilities.

Here are some additional tips for hiking with kids:

• Make it a game. Play games like “I Spy” or “Nature Bingo” to keep kids engaged and interested.
• Let them explore. Encourage kids to stop and smell the roses, literally and figuratively. Let them examine rocks, plants, and insects.
• Take breaks. Kids have shorter attention spans than adults, so take breaks every hour or so. Find a shady spot to sit and snack, or let the kids play while you rest.
• Be flexible. If your kids are getting tired or frustrated, be prepared to turn around and head back. There’s no shame in cutting a hike short.

Family-Friendly Hikes With Waterfalls

Hiking with your family is a great way to exercise, enjoy the outdoors, and create lasting memories. Waterfalls are a popular destination for hikers of all ages, and there are many family-friendly waterfall hikes available around the world.

When choosing a hike, consider the distance, difficulty, terrain, accessibility, and amenities. When hiking with kids, start early, pack plenty of snacks, take breaks often, and be prepared for all weather conditions.

Here are a few popular family-friendly waterfall hikes around the world:

North America

United States

• Waimea Valley Falls (Oahu, Hawaii): This easy 1.5-mile round-trip hike takes you to a beautiful waterfall surrounded by lush rainforest.
• Lewis Falls (Azusa, California): This moderate 1-mile round-trip hike takes you to several waterfalls and swimming holes.
• Millard Canyon Falls (Altadena, California): This moderate 3-mile round-trip hike takes you to a waterfall and swimming hole.
• Heart Rock Waterfall (Crestline, California): This easy 1-mile round-trip hike takes you to a waterfall with a heart-shaped rock formation.
• San Antonio Falls (near Mt Baldy, California): This moderate 1.5-mile round-trip hike takes you to a waterfall with stunning views of the San Gabriel Mountains.
• Eaton Canyon Falls (Altadena, California): This moderate 3.5-mile round-trip hike takes you to a waterfall and swimming hole.
• Solstice Canyon (Malibu, California): This moderate 4-mile loop hike takes you to a waterfall and several swimming holes.
• Vernal Fall and Nevada Fall (Yosemite National Park, California): These moderate hikes take you to two of the most popular waterfalls in Yosemite National Park.
• Havasupai Falls (Grand Canyon National Park, Arizona): This moderate to strenuous 10-mile round-trip hike takes you to several waterfalls and turquoise pools.

Canada

• Helmcken Falls (Wells Gray Provincial Park, British Columbia): This moderate 0.5-mile round-trip hike takes you to a powerful waterfall that cascades into a narrow canyon.
• Takakkaw Falls (Yoho National Park, British Columbia): This moderate 1.3-mile round-trip hike takes you to the tallest waterfall in the Canadian Rockies.
• Johnston Canyon Falls (Banff National Park, Alberta): This easy 1.3-mile round-trip hike takes you to two waterfalls and a series of pools.
• Twin Falls (Waterton Lakes National Park, Alberta): This easy 0.5-mile round-trip hike takes you to two waterfalls that cascade into the Waterton River.

Europe

Iceland

• Skógafoss: This moderate 0.5-mile round-trip hike takes you to one of the most popular waterfalls in Iceland.
• Seljalandsfoss: This easy 0.25-mile round-trip hike takes you to a waterfall you can walk behind.
• Gljufrafoss: This moderate 0.5-mile round-trip hike takes you to a hidden waterfall behind a cave.
• Gullfoss: This easy 0.5-mile round-trip hike takes you to a two-tiered waterfall on the Hvítá River.
• Hengifoss: This moderate 2-mile round-trip hike takes you to the second-tallest waterfall in Iceland.

South America

Brazil

Iguazu Falls: This moderate 2.5-mile round-trip hike takes you to one of the largest and most spectacular waterfalls in the world.

Oceania

Australia

• Millaa Millaa Falls: This easy 0.5-mile round-trip hike takes you to a beautiful waterfall surrounded by rainforest.
• Russell Falls: This moderate 2-mile round-trip hike takes you to two waterfalls in the Mount Field National Park.
• Wallaman Falls: This moderate 2-mile round-trip hike takes you to the highest waterfall in Queensland.

FAQs about Best Family-Friendly Hikes

Q: What age is appropriate for kids to start hiking?

A: There is no set age at which kids are ready to start hiking. It depends on the individual child and their maturity level. Some kids may be ready to start hiking at a young age, while others may not be until they’re older. It’s important to start with short, easy hikes and gradually increase the distance and difficulty as your child gets older and more experienced.

Q: What kind of gear do I need for hiking with kids?

A: In addition to the usual hiking gear, such as sturdy shoes, sunscreen, and water, there are a few other things you’ll need when hiking with kids:

• Snacks: Kids need to eat more often than adults, so bring plenty of snacks.
• First-aid kit: It’s always a good idea to bring a first-aid kit when hiking, especially with kids.
• Extra water: Kids dehydrate more easily than adults, so be sure to bring extra water for them.
• Carrier or backpack: If you have young children, you may want to consider bringing a carrier or backpack so you can carry them if they get tired.

Q: What should I do if my child gets lost while hiking?

A: If your child gets lost while hiking, the most important thing is to stay calm. Don’t panic. Start by calling out your child’s name. If you don’t hear them, stop and listen carefully; if you still don’t hear them, start walking in a grid pattern, searching for your child. If you can’t find your child after 15 minutes, blow a whistle or shout for help.

Q: What should I pack for a family hike?

Here is a list of essential items to pack for a family hike:

• Food and water: Pack plenty of snacks and drinks for everyone. Bring more water than you think you’ll need, especially when hiking in hot weather.
• Sunscreen, insect repellent, and hats: Protect everyone from the sun and insects.
• Appropriate footwear: Wear comfortable shoes that have good traction. Hiking boots or shoes are ideal, but sneakers are also okay for shorter, easier hikes.
• First-aid kit: Be prepared for minor injuries by packing a first-aid kit.
• Map and compass: If hiking in unfamiliar territory, bring a map and compass. You can also download a hiking app on your phone.
• Other items: You may want to pack a flashlight, headlamp, camera, and extra clothes.

Q: What should I do if my child gets tired on a hike?

If your child gets tired on a hike, there are a few things you can do:

• Take a break. Find a comfortable place to sit and rest. Give your child a snack and drink.
• Let them carry their backpack. Carrying a backpack can help keep your child engaged and motivated.
• Make it fun. Play games or tell stories to help your child pass the time.
• If your child is struggling, you may need to turn around and head back. Don’t push your child too hard.

Q: How can I make hiking more fun for kids?

Here are a few tips for making hiking more fun for kids:

• Choose kid-friendly trails. Avoid trails that are too long, too difficult, or too dangerous for kids.
• Let them explore. Allow your kids to explore the trail at their own pace. Let them stop to look at rocks, plants, and other interesting things.
• Make it a game. Play games like I Spy or Nature Bingo to help your kids stay engaged.
• Bring snacks and drinks. Kids need to fuel up regularly, so be sure to pack plenty of snacks and drinks.
• Take breaks. Don’t try to hike too far too soon. Take breaks often to rest and give your kids a chance to play.

Q: What should I do if I see a bear on a hike?

If you see a bear on a hike, do the following:

• Stay calm. Bears are more likely to attack if they feel threatened.
• Make yourself look bigger. Stand up straight and wave your arms. You can also make noise by clapping your hands or yelling.
• Back away slowly. Don’t run, as this could trigger the bear’s chase instinct.
• If the bear charges, fight back. Use your backpack, rocks, or sticks to defend yourself.

Q: Where can I find more information about family-friendly hiking trails?

There are many resources available to help you find family-friendly hiking trails. You can find information online, in guidebooks, or at your local visitor center.

Here are a few websites that list family-friendly hiking trails:

• AllTrails
• The Hiking Project
• REI Co-op
• National Park Service

Q: What is the best time of year to go on a family-friendly waterfall hike?

A: The best time of year to go on a family-friendly waterfall hike is during the shoulder seasons (spring and fall) when the weather is mild and there are fewer crowds. However, some waterfalls are only accessible during the summer months when the snow has melted.

Q: What should I wear on a family-friendly waterfall hike?

A: It is important to wear comfortable shoes and clothing that you can move around in easily. You may also want to bring a raincoat or poncho in case of rain.

Q: What should I pack for a family-friendly waterfall hike?

A: Pack plenty of water, snacks, sunscreen, insect repellent, a first-aid kit, and a trail map. You may also want to bring a camera to capture your memories.

Q: What are some safety tips for hiking with kids?

A: Always supervise your children closely when hiking. Be sure to teach them about trail safety and staying on the trail. It is also important to know the dangers of wild animals and poisonous plants.

Q: What should I do if I get lost on a family-friendly waterfall hike?

A: If you get lost, stay calm and on the trail. If you have a map, try to orient yourself; if you do not, try to retrace your steps. If you are still lost, signal for help.

Hiking with kids can be a great way to get the whole family outdoors and active. By following these tips, you can ensure that everyone has a safe and enjoyable experience.